FITT 2409 Theory of Exercise Program Design and Instruction
Document Actions
Credit: 4 (3 lecture, 2 lab)
Course Description
Recommended Prerequisite: FITT 1313
The study of health-related components of physical fitness including cardiorespiratory endurance, muscular strength, and muscular endurance. Topics include the theoretical basis underlying physical fitness: instructional techniques for fitness development; and methods for leading an exercise session, including design, biomechanics, instruction, and evaluation.
